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Enjoy the benefits of low impact, weight bearing exercise and ensure that optimal health and fitness is achievable by anybody in the comfort of your own home or in group situations.
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What is Rebounding?
Rebounding is a safe, effective and fun low impact exercise (when using a good quality rebounder) that involves performing exercises on a special mini trampoline using specific controlled movement patterns and rebound techniques that provide a myriad of health and fitness benefits.
The Rebound UK expert team have designed the most effective and motivating rebound workouts in the world. Our qualified and experienced presenters have choreographed beneficial exercise routines that are FUN and designed to get MAXIMUM RESULTS.
Rebounding can be done as a group exercise class or at home following our workout DVD’s.
When using a well sprung low impact rebounder the exercise is very kind on your joints, provides an effective cardio vascular workout and burns a tremendous amount of calories. It is a weight bearing activity which also helps keep bones and joints strong whilst providing an amazing pump effect on your lymphatic system helping rid your body of harmful toxins.
Madonna Rebounds - find out why!
Rebound-UK personally delivered high quality rebounders to Madonna’s personal trainer ahead of her Live Maidstone performances and subsequently additional rebounders for the team. Madonna and her dance team use the rebounder to warm up before performances and as part of her conditioning programme. Madonna finds using the rebounder before her energetic stage performance is the best way to prepare her body for her dance routines before going on stage.
Unfortunately Madonna’s own rebounders had been accidently left in the US so she needed to find some more quickly. Luckily we were able get some to her! She insisted that she used a high quality professional rebounder for it’s spring system, design spec and quality and wouldn’t use an inferior product.
Using a good Mini Trampoline
There are a lot of cheaper ‘mini trampolines’ on the market that are not designed for exercise programmes such as ours. This makes it very confusing for the consumer to choose and buy the correct piece of equipment.
To ensure you get all the health and fitness benefits that rebounding offers, that you have a good, safe experience, and, that your workout is effective, you will need to invest in a specialized rebound unit that is designed to a high specification for low impact exercise and safety.
Formed in 2005 we now feature in over 1000 Leisure Centres, Schools, Health Clubs and Specialist Sports colleges throughout the UK and supply to the home market worldwide.
We have an experienced team of Master Trainers supporting our education programme, and the development of fun home workouts, and are committed to continued development and improvement of our programme.
Our Mission Statement: “To make exercise available to all populations, regardless of age, gender and fitness levels by providing access to cost effective exercise that is safe, extremely effective and most of all FUN to do.”