Rebounding with Lymphodoema

Rebounding is a fantastic exercise for those with Lymphoedema, arthritis sufferers and other similar conditions.Lymphoedema is a swelling that develops as a result of an impaired lymphatic system. It can affect any part of the body but is most commonly seen in an arm or a leg. Although thought to be ...
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Rebounding for Osteoporosis

The low impact exercise of the rebounder takes the unnecessary stress off of your joints, especially your ankles and knees, yet it is still a weight baring exercise which is very important for those suffering with bone density conditions such as Osteoporosis.Not only does rebounding increase the cir ...
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Dame Kelly Holmes rebounds!

Dame Kelly Holmes is most famous for her double Olympic Gold win in Athens in 2004 where she scooped the gold in both the 800m and the 1500m event.In 2006 Dame Kelly was appointment as the first National School Sport Champion a role which is backed by the Government as part of the PE & Sport Str ...
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James Winfield Msc Strength and conditioning specialist explains why rebounding is the "Big Bang workout"!If you are using a high quality rebound unit such as those supplied by Rebound-UK, and following their specifically designed rebound workout techniques you will be creating G-Force. By creating ...
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Using a good Rebounder / Mini Trampoline

There are a lot of cheaper ‘mini trampolines’ on the market that are not designed for exercise programmes such as ours. This makes it very confusing for the consumer to choose and buy the correct piece of equipment.To ensure you get all the health and fitness benefits that rebounding offers, tha ...
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Madonna Rebounds

Fitness Guru's and Personal trainers have transformed individuals such as Madonna, Jennifer Aniston, Gwyneth Paltrow, Stella McCartney, Courtney Cox, and Shakira to achieve toned and defined bodies through workout programmes and training techniques. They are always looking for effective and fast wa ...
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Rebounding for Osteporosis

The low impact exercise of the rebounder takes the unnecessary stress off of your joints, especially your ankles and knees, yet it is still a weight baring exercise which is very important for those suffering with bone density conditions such as Osteoporosis.Not only does rebounding increase the cir ...
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How to choose a rebounder that’s right for you?

For this month’s blog I have chosen to address the topic of ‘buying a rebounder that is right for you’. But before I would like to start by introducing myself to you and our dedicated rebounding company ‘Rebound UK’.My background is in sports science and I initially graduated from the Amer ...
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Everyone can benefit from Rebounding

James Winfield, co-founder of Rebound-UK and MaXimus Life Ltd, wants everyone to understand the benefits of low impact, weight bearing exercise and ensure that optimal health and fitness is achievable by anybody in the comfort of your own home or in group situations. *Disclaimer: Please remember ...
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“Europe's Leading Rebound Experts”

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