Why should the kids have all the fun!

Once you have your equipment and trained your Instructors and young sports leaders to deliver the classes, you might want to open you classes up to staff and Parents in the way of after School Classes.

We have a fantastic Adults programme that is great fun, burns loads of calories and is very low impact making the workouts suitable for anyone who cant do high impact activities.

If you are located along side a sports center there is the possibility of sharing the cost equipment and training as both Adults and Children can use the same equipment for classes.

As each participant is in control of the workout intensity by controlling the amount of G-force they are creating, by how hard they 'push' in to the mat surface. It makes it possible for Adults, and Children to participate in the same class. This is why 'Adult and Child' rebound classes are so popular.