DVDs

Our Compilation DVD's and new Rebound UK DVD workouts are presented by our UK Master Training team are extremely motivating and great fun to do in the comfort of your own home. Specifically designed to be used with the pofessional Home Urban Rebounder system to ensure maximaum comfort, safety and health benefits. We have beginner routines for the first time user, a selection of dance styles and sport specific routines, to complete advanced routines for the conditioned athlete with our new extreme rebounding DVD range!

Combat Bound
Price: £19.95 Incl VAT
Combat Bound is a challenging cardiovascular workout integrating upper body punches with lower body moves.
more information
Begin2Bound
Price: £19.95 Incl VAT
Begin2Bound is the perfect workout for anyone returning to fitness or new to rebound exercise
more information
Teen Bound
Price: £19.95 Incl VAT
Teen Bound uses core moves and popular disciplines of fitness styles to motivate teenagers
more information
Box and Bound DVD
Price: £19.95 Incl VAT
This is a motivating, high energy box and bound workout!
more information
Bounce Beyond
Price: £19.95 Incl VAT
Bounce Beyond takes you to the next level of rebounding!
more information
Sport Bound
Price: £19.95 Incl VAT
Improve you strength, power, balance and coordination!
more information
Sport Training for Kids
Price: £19.95 Incl VAT
A great DVD for teaching kids sports specific workouts and games using the rebounder
more information
Street Bound
Price: £19.95 Incl VAT
Street Bound is a fusion of funky street dance and core stabilization moves.
more information
Rebound Progressions
Price: £19.95 Incl VAT
A traditional low impact high cardio rebound routine.
more information
Cardio, Sculpt and Tone
Price: £19.95 Incl VAT
The total all over body rebound workout!
more information
Box set all 4 dvds
Price: £95.85 Incl VAT
Complete Rebound Series DVD Box Set - Containing compilations 1,2,3, and 4 DVD's.
more information
Compilation 1 DVD
Price: £34.95 Incl VAT
Compilation 1 DVD containing workouts for - First timers - Basic routine -- Intermediate - and Advanced - and Senior routine
more information
Compilation 2 DVD
Price: £34.95 Incl VAT
Compilation 2 DVD containing Box and Bounce - Dance Bound - Core Bound - Hip Hop Bound
more information
Compilation 3 DVD
Price: £34.95 Incl VAT
Compilation 3 DVD containing high energy Kick  Bound - Interval Bound - Old Fashion Hi/Low - Latin Bound workouts
more information
Compilation 4 DVD
Price: £34.95 Incl VAT
Compilation 4 DVD containing - Resistance Bound - Sports Specific - Ballet Bound - African Bound.
more information
Cardio Metabolic Circuit
Price: £19.95 Incl VAT
A powerhouse Extreme Urban Rebounding Workout that uses interesting cardio patterns with yoga circuits and strength intervals.
more information
Metabolic Intervals
Price: £19.95 Incl VAT
This Exteme Urban Rebounding workout moves through five insane sets of one minute mixed intervals on and off the Urban Rebounder
more information
Metabolic Cardio/Yoga
Price: £19.95 Incl VAT
An Extreme Urban Rebounding Workout that uses interesting cardio patterns with yoga circuits and strength intervals.
more information
Performance Plyometrics
Price: £19.95 Incl VAT
The workout features intervals, plyometrics, and strength and balance exercises that will train the body to move more effectively and improve overall coordination and balance.
more information
Total Body Conditioning
Price: £19.95 Incl VAT
Total Body Metabolic Strength Conditioning with Gay Gasper An Interval Urban Rebounding workout combining cardio bursts with total body strength exercises
more information
Strength Cardio Interval
Price: £19.95 Incl VAT
This Extreme Urban Rebounding workout uses the rebounder as a separate weight bench, core board, and of course a Rebounder.
more information
Core Metabolic Cardio
Price: £19.95 Incl VAT
Core metabolic cardio with Patrick Goudeau This Extreme Urban Rebounding Workout gives you the perfect cardio and core workout all in one.
more information
Boot Camp Rebound
Price: £19.95 Incl VAT
Boot Camp Metabolic Interval Rebound with Amy Bento-  This Super Extreme Urban Rebounding workout trains the body like no other workout to date.
more information
Kick Box Rebound
Price: £19.95 Incl VAT
Kick Box Metabolic Interval with Amy Bento. This Extreme Urban Rebounding workout kicks it up a few notches by combining true Kick box moves on and off the rebounder.
more information
Resistance Circuit DVD
Price: £19.95 Incl VAT
High Intensity Metabolic Circuit with Resistance Bands with Greg Cook. This super challenging programme utilizes specially designed Urban Rebounding resistance bands. Please note this is the DVD only for package including bands click here....
more information
Metabolic Cardio Blast
Price: £19.95 Incl VAT
Metabolic Cardio Blast with JB Berns - This workout has high intensity anaerobic intervals with amazing choreography, making it challenging and a whole lot of fun. 
more information
Cardio Metabolic Interval
Price: £19.95 Incl VAT
Cardio Metabolic Interval with Gay Gasper. This Extreme Urban Rebounding workout has four intense cardio interval patterns.
more information
Metabolic Intervals
Price: £19.95 Incl VAT
This Rebounding workout has high intensity anaerobic intervals with amazing choreography.
more information
Resistance bands + DVD
Price: £39.95 Incl VAT
High Intensity Metabolic Circuit with Resistance Bands with Greg Cook. This super challenging program utilizes specially designed Urban Rebounding resistance bands all included in the package!
more information
Extreme DVD range
Price: £175.00 Incl VAT
All 13 High Intensity Metabolic Extreme Rebounding workouts including Circuits with Resistance Bands with Greg Cook. This super challenging program utilizes specially designed Urban Rebounding resistance bands all included in the package!
more information