Resistance DVD only

£14.95

DVD Only.

High Intensity Metabolic Circuit with Resistance Bands with Greg Cook.  Resistance Bands required.

 

SKU: dvd/ur25 Categories: ,

Description

DVD Only.

High Intensity Metabolic Circuit with Resistance Bands with Greg Cook. This super challenging program utilizes specially designed resistance bands that come with the Maximus Pro rebounder or can be purchased separately!

(see also our DVD + Resistance Bands package for use with the ReboundUK rebounders and Urban Rebounder models).

Combining the resistance bands (that connect to the rebounder) with cardio rebounding, squats, push-ups, and multi joint exercises activates the body’s metabolic system, resulting in greater calories burned and a fitter body. High Intensity Metabolic Circuit with Resistance Bands with Greg Cook. This super challenging program utilizes specially designed resistance bands to enhance the effect of this full body muscle endurance cardio workout.

Please note the workouts, core postures and techniques are specifically designed to be used with the rebounders supplied by Rebound UK or the Urban Rebounder. This is to ensure the participants has a good experience, a safe workout, and to provide a low impact workout on a well sprung unit to maximize all the health and fitness benefits that rebounding can provide using a high quality, professional rebounder.

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